Arah Kinetic Pilates Instructors

Meika, a Sunshine Coast native, has carved a remarkable path blending her passions and expertise in the fields of Naturopathy and Pilates. Her journey towards these professions was significantly influenced by an unfortunate car accident that resulted in whiplash and the discovery of her love for Pilates as a means of recovery.  The transformative power of this practice led her to delve deeper, ultimately becoming a certified Pilates instructor. Meika's journey from multiple injuries and setbacks to strength exemplifies her dedication and resilience, inspiring those who cross her path to embrace the power of Pilates as a means of physical and emotional healing.

In addition to her Pilates expertise, Meika is a qualified Naturopath and holds a wealth of knowledge in herbal medicine, nutrition, and holistic therapies.  The integration of these two holistic approaches positively impacts the lives of those she encounters, encouraging them to embrace natural modalities for body and mind to find strength and healing in the face of adversity.

Meika's love for dogs and the ocean forms the backdrop of her vibrant life. As a dog lover, she finds joy in the companionship and unwavering loyalty of her furry friends. Her connection with the ocean runs deep, both as a source of tranquillity and as a reminder of the strength and resilience she discovered during her Pilates journey.